If you need help right now
Free, confidential, and available whether or not you use Curb.
If you are in immediate danger or think you may harm yourself, call your local emergency number now — 911 in the US, 999 in the UK, 112 across the EU, 000 in Australia, 112 in India.
United States
- 988 Suicide & Crisis Lifeline — call or text 988, 24/7. 988lifeline.org
- SAMHSA National Helpline (substance use, treatment referral) —1-800-662-HELP (4357), free and confidential, 24/7. samhsa.gov
- Crisis Text Line — text HOME to 741741.
- National Problem Gambling Helpline — 1-800-522-4700.
United Kingdom & Ireland
- Samaritans — 116 123, free, 24/7. samaritans.org
- FRANK (drugs) — 0300 123 6600. talktofrank.com
- Drinkline — 0300 123 1110.
- National Gambling Helpline — 0808 8020 133.
Elsewhere
- Find a Helpline — verified crisis lines in over 130 countries. findahelpline.com
- International Association for Suicide Prevention —crisis centre directory
Peer support
- Alcoholics Anonymous — aa.org
- Narcotics Anonymous — na.org
- SMART Recovery — smartrecovery.org
- Gamblers Anonymous — gamblersanonymous.org
Curb is a self-tracking tool, not a treatment service, and cannot respond to emergencies. Please use the lines above — they are staffed by people trained for this.